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Back To School Essentials for Immunity & Focus
Jan 31, 2025
It’s the first week back to school and we have a number of tips to help set your kids up for the best year yet. If you’re looking for a guaranteed solution to nourish your child's health as they return to school, keep reading. I’mNutrients is one of our favourite kids supplements brands in store, and for good reason. It is a child focused nutrient company, that...
Meet the local founder of Love Your Gut + Long Covid Healing Tips 🥗
Oct 29, 2024
Meet Lee, the Avalon local founder of Supercharged Food; you have definitely seen her popular gut healing products on the shelves of our store for a long while now, and for good reason! But who’s the genius behind these creations, and what led her to have such a passion for holistic healing and the gut? Behind every good brand is a heartwarming story, and this...
Tips to Combat Fatigue and Boost your Energy Levels
Oct 12, 2024
Struggling with low energy levels? You’re certainly not alone. Many people experience fatigue, brain fog, and a lack of motivation—challenges that can often be traced back to our nutrition and lifestyle. If you’re ready to break free from this cycle this Spring, you’re in the right place! You deserve to feel your best, and with a few thoughtful changes, you can. Factors like diet, lifestyle,...