News

Bloating is the top digestive complaint that brings people to our stores. If you know that uncomfortable feeling of trapped gas, making you feel "six months pregnant," with abdominal cramping and discomfort, you're not alone! You might have tried identifying your triggers by eliminating certain foods, only to find the problem persists. While sometimes it’s as simple as avoiding a particular food, often multiple factors...

Read more

Did you know that not all essential oils are created equal? Depending on where they are sourced, how they are grown and their method of extraction, their potency and medicinal qualities can be impacted.  This week, Graham from Healing Essences, a local Avalon company, joined us for a Q&A helping us understand this fascinating world of essential oils and share more about what makes their...

Read more

Did you know that 99% of supplements, beauty and herbal medicine on our Australian shelves are imported? I know right, how shocking?! We couldn’t believe it either after having interviewed Casey, the founder and herbalist of Adaptual®- an Australian grown, organic and local herbal supplement company that we recently began stocking in both Avalon and Manly last year. If you’re after quality, sustainability and a...

Read more