Natural Remedies

Practitioner only ranges available instore.

About Us

Fresh products, fast delivery, and great prices!

Julie P02/08/21

Beautiful muesli. Arrived super quick and tasted very fresh. The kids love it.

Oliver P01/06/22

Beaches Blog

New Brands This October

New Brands This October

We’ve been welcoming some beautiful new brands into the store and we wanted to share a few with you before the Christmas rush begins. Each one has a story, a purpose, and a reason we’ve chosen to stock it. All are available in store now.  Golden Groves High Phenolic Olive Oil High phenolic olive oil is different is independently tested and certified for polyphenol content...

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The Creative Behind Our Stores

The Creative Behind Our Stores

If you've walked into our stores and felt something different compared to  any other neighbourhood health food store…  That's not an accident, that's Kathryn. Kathryn Parker of Salt Creative Studio has shaped the look and feel of all three of our stores; Avalon, Manly, and now Warriewood. She created our original branding years ago, and she's been with us as we've grown. Every colour, every...

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The Sleep Ritual We’re Loving Right Now

The Sleep Ritual We’re Loving Right Now

  As we move deeper into the cooler months and the daylight hours draw shorter, many of us are feeling the effects of this seasonal shift more than we expected. The earlier sunsets, the cooler mornings, and the subtle change in energy. Your body is recalibrating, and your sleep often bears the brunt of it. If you've been waking at 3am, struggling to switch off...

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